
Yoga, mindfulness & breathwork retreats by the sea – your time to leave all behind, de-stress, re-compress and just 'be'.
The back drop to all our retreats is always the sea. Here, the rhythmic ebb and flow of the waves truly sets the tone for profound rejuvenation, discovery and calm. Our breathwork, yoga and mindfulness retreats offer a sanctuary for all those seeking inner balance and renewal.
Our retreats can be booked as individuals or as part of a team. We offer yoga and breathwork retreats which are purely focus on rejuvenating and re-setting your mind and body, finding the calm and energy in equal measure. We also run corporate wellbeing retreats and career transition programmes for corporate organisations and individuals, where mind and body wellbeing is incorporated into a week's coaching programme. If you'd like to find out more, please get in contact.
Currently, we are running our retreats at 2 locations, Las Galeras in the Dominican Republic and Tavira in the Algarve in Portugal. We are looking for more locations, so if you'd like to be one of the first to know, submit your email below, and we'll hope to see you at one of our wellness retreats by the sea soon.
Reviews

5 out of 5 stars for activities, food, location of retreat and duration.
It was an extraordinary week! The yoga and breathwork were incredible. And the trust within our group made us more willing to try new experiences. Monte do Alamo was such a beautiful unique place, perfect for a relaxing and rejuvenating week.
P. H.
Pete is a master and passionate of his trade. This was my first experience of Breathwork, l enjoyed learning that there is so much more than just breathing! The breath can heal us Spiritually, emotionally and physically. Thank you, Pete, for a new experience.
K. F.
The most wonderful week, very relaxed, just how I had wanted it. Wonderful food, thank you, Ines and Rosario! And perfect amount of yoga and breathwork, excellent guidance. Loved the sea swims and hikes. I've had a most wonderful week, thank you.
Anon
I had researched breathwork prior to this trip to Portugal but this experience exceeded all my expectations. Pete was very sensitive in his approach which allowed me to release buried emotions. A totally beautiful memory, I will hold on to forever.
T. L.