top of page

Regulate before key decisions

A 60-minute mindfulness coaching session to reset your nervous system and find calm focus before high-stakes moments.

self regulation for professionals.webp
Who is it for?

• You feel overwhelmed before important meetings or choices
• You want to make decisions from clarity, not anxiety
• You need simple, science-backed tools that work fast
• You don’t have time for a 10-week program, you need help now!

What you get
  • 1:1 online coaching with myself, Sirkka Fisk, certified mindfulness facilitator and coach

  • A guided session to calm your nervous system, clear mental clutter

  • Learn powerful techniques to self-regulate in minutes

  • Leave feeling lighter, focused, and more in control

Bonus!
Summer discount:
Normally £250 – now just £150
until 31 August

Limited spaces. Book your reset hour today.
Sirkka Fisk.jpg

Hi, I am Sirkka,

I'm a certified facilitator in mindfulness and emotional intelligence (SIY Global) and breathwork (Oxygen Advantage), with a background in creative leadership. I support professionals and executives in building clarity, emotional regulation, and presence especially in high-stakes moments where performance and purpose meet.

This session is ideal if you want to reset your nervous system before making key decisions, because how you show up in life or work depends on the state you’re in when you choose it.

This is about performance, not perfection and it starts with regulating your inner state.

I look forward to working with you!

Sirkka

SIY Global teacher.png

Rooted and developed within Google

Oxygen Advantage.png

Scientifically-backed method of breathwork for performance

bottom of page